Simona Šivickienė

Personal trainer in Vilnius

One-to-one training built around your fitness, your health and your goals. Whether it is your first time in a gym or you are coming back after a long break, we start from what is safe for you.

Book a free sessionPrices

The first introductory session is free, with no commitment.

Personal trainer Simona Šivickienė

How I can help

Pick whatever fits your schedule and your goals.

Individual training sessions

We train together at a gym in Vilnius. All the attention is on you: technique, load and staying injury-free.

from 35 €

Sports programs

An individual 8-week plan for training on your own, with video links showing how each exercise is done.

from 70 €

Online training

You train on your own while I update the programme monthly, track your progress and answer your questions.

from 80 €

How we start

  1. 1

    Free introductory session

    We meet, I run fitness assessment tests, and we work out what you actually want to achieve.

  2. 2

    A plan built for you

    I put together a training plan around your health, your experience and your schedule.

  3. 3

    We train and adjust

    We track the changes, adjust the load and work through obstacles until the result becomes a habit.

I know how this looks from the other side

I lost weight by fasting, then gained it all back and more. What I learned at university about nutrition, physical activity and managing stress showed me there was another way, without diets and without guilt. That is what I share with my clients.

My story

Prices

Clear prices with nothing hidden. The more sessions you book, the less each one costs.

All prices

Frequently asked questions

I have never trained before. Can I still come?
Yes. Many of my clients start from zero. During the introductory session I assess where you are and we start from what is safe for you.
Will I have to follow a diet?
No. I will not ask you to fast or cut out food groups. I can share general advice about everyday habits, but I do not write individual nutrition plans.
I have an injury or a health condition. Is that a problem?
Usually not. Before we start we go through any current and past injuries, and I choose exercises with them in mind.
Where do the sessions take place?
At the GymPlius gym in the Vilnius Outlet centre, Vytauto Pociūno g. 8, Vilnius. Online coaching runs remotely.