Prices
The more sessions you book, the less each one costs. The introductory session is free.
Personal training sessions
We train together at the gym. The load and the exercises are chosen around your fitness.
1 personal training session
35 €
3 personal training sessions
≈ 33 € per session
100 €
6 personal training sessions
≈ 31 € per session
185 €
9 personal training sessions
≈ 29 € per session
265 €
12 personal training sessions
≈ 29 € per session
345 €
16 personal training sessions
≈ 27 € per session
430 €
What you get
- My full attention for the whole session
- Technique coaching and load adjustment
- Advice on training, recovery and everyday habits
Individual sports programmes
A plan for training on your own, at the gym or at home.
Individual fitness program
70 €
Home-based individual fitness program
70 €
What you get
- An 8-week programme built around your fitness and goals
- Exercises with video links showing the technique
- A free revision of the programme after 8 weeks
Online coaching
You train on your own while I oversee the process remotely.
1 month of online coaching
80 €
What you get
- An individual programme updated every month
- Progress tracking and load adjustment
- A weekly review and answers to your questions
Packages
Personal training sessions together with an individual sports programme.
MINI 3 personal training sessions and individual sports program
170 €
MIDI 6 personal training sessions and individual sports program
255 €
MAXI 9 personal training sessions and individual sports program
335 €
MEGA 12 personal training sessions and individual sports program
415 €
What you get
- Everything included in the personal training sessions
- An individual 8-week sports programme
- A revision of the programme at the end of the period
Need a different arrangement or a lighter schedule? Get in touch and we will work it out.