Introductory training session

A free session and consultation of about 60 minutes, after which we will both know whether we want to work together. No commitment.

What we will do

  • Talk through your goals, your experience and your schedule
  • Go over your health, and any current or past injuries
  • Run fitness assessment tests
  • Train together and discuss what a plan would look like
Fill in the booking form

The form opens in a new window. Once you have filled it in, I will get in touch to arrange a time.

Would rather not fill in a form?

Send a message or call, and we will arrange it directly.